The Boom-Belly Beast

Personality:

Round, bouncy, and rumbling. It builds tension and explodes in moments of anticipation

 

How it Behaves:
• Appears before brave or new actions
• Makes hearts pound and tummies twist
• Roars internally, sometimes multiplies with worry

 

What it Feeds On:

Nervous energy, worry, uncertainty

 

What Weakens It:

Slow breaths, grounding in the present, reassurance, positive self-talk

 

Secret Truth:

Wants to protect children but can’t tell excitement from danger

 

How it Changes:

Soothes when children recognize nervous energy as a signal to be brave